Welcome to Sokudo Karate BKO

A member of the British Karate Organisation, KarateSport England and Karate England.

 


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Sokudo Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defence, and a proven way to develop self-control & discipline for kids, and to manage stress for adults. It is an exciting competitive sport, and, for some – it becomes a philosophy of life. It is an art that allows participants of all ages and at varying levels of intensity – from the recreational practitioner – to the internationally competitive athlete – to train to their full potential.Our philosophy is based on the core principles of “character, sincerity, dedication, etiquette and self control” – making Sokudo Karate an especially good system for children and families as well as individual adults.

Please contact us on 07770 546810 or come down and train at any of our listed clubs.

Forthcoming Events


Bronze

Bronze phase is the acquisition of basic karate specific skills and the structured development through the grading syllabus within a safe and diciplined environment. This phase will incorporate the foundations of general fitness training and the fundamentals of karate competition training which can be accessed through club training nights and backed up with further in-depth information and guidence via the members only section on this website with login and passwords. Specific for beginners 8th Kyu – 4th Kyu Grades.

Silver

Silver phase builds on the bronze phase with intermediate to advanced karate training techniques within the grading syllabus 3rd kyu (brownbelt)-1st Dan (blackbelt). Development of effective fitness training programmes to deliver high quality competition performances and/or success.This can be accessed through club training nights and backed up with further in-depth information and guidence via the members only section on this website with login and passwords.

Gold

Gold phase is specifically targeted at elite karate athletes with individualised training programmes to achieve set goals within areas of nutrition, strength & conditioning, psychology, periodisation, advanced karate training methods and karate drills. Competition specific preparation training for for all levels of competition – National, International Opens, European and World Championships. Gold phase is only accessible via members onlysection on this website with login and passwords.

Bespoke training programmes for groups can be devised, please use our contact form for your request.